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Season 3 of ‘Body & Mind’ is back on Colors TV Middle East

Season 3 of the lifestyle and wellness show ‘Body & Mind’ is back on Colors TV Middle East from the beginning of December and runs on Sundays, with re-runs of the programme on Friday morning and Saturday evening. Shot in the UAE and featuring some of the region’s biggest health, lifestyle and fitness facilities and experts, the show is hosted by popular TV presenter and lifestyle blogger, Aishwarya Ajit.

‘Body & Mind’ features guests ranging from fitness experts, nutritionists to wellness specialists. Designed to inspire viewers in making healthy choices, the show provides valuable insights, expert views and tips on everything from fitness, nutrition, holistic wellness to healthy lifestyle.

Season 3 focuses on Fitness, Healthy Eating & Holistic Wellness as dedicated topics being tackled in every episode of the show. The show will also feature recipes and nutritional guidance from some of the best chefs & nutritionists for the benefit of viewers.

Commenting on the launch of Season 3, Debkumar Dasgupta, Business Head – Middle East & Africa at Viacom18/IndiaCast, who took over from Sachin Gokhale, said: “Following the remarkable success of Season 2, it is time for an all-new Season three of interactive and engaging ‘Body & Mind’. The show is all about celebrating healthy lifestyle, healthy eating and fitness regimes. Part of Colors TV ME local/regional programming initiative ‘Body & Mind’ features some of regions well-known health and wellness experts. The show will positively benefit viewers and the community at large in the region.”

Besides the various health segments, Season 3 of ‘Body & Mind’ will also be conducting weekly workshops and free trials at select health centers and facilities encouraging viewers to join in and implement their personal health, fitness goals and objectives.